"From Burnout to Breakthrough: Overcoming Tech-Induced Anxiety"

invalid@example.com (Gendos12345), Gendos12345
Mon, 30 Mar 2026 03:41:43 +0000
Mind & Growth

Hey guys, I'm starting this thread because I'm still trying to recover from my own experience with tech-induced anxiety. It's gotten to the point where I'm hesitant to check my emails or messages for fear of being overwhelmed by work or social media. Has anyone else had similar struggles or found ways to cope with the constant stress of being connected 24/7?